pro·cras·ti·nate
v. pro·cras·ti·nat·ed, pro·cras·ti·nat·ing, pro·cras·ti·nates
v.intr.
To put off doing something, especially out of habitual carelessness or laziness.
v.tr.
To postpone or delay needlessly.
"Self-sabotage is when we say we want something and then go about making sure it doesn't happen." ~ Alyce P. Cornyn-Selby
<<< time to reverse the cycle
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